How do you use Essential Oils?
Aromatically in a diffuser to boost mood and clean the air
Topically on the body in the area/location of the issue diluted with a carrier oil
Internally per the directions on the back of the bottle
There are a lot of brands out there to choose from and it can be overwhelming as a consumer. After doing a TON of research myself this is what I found and why I love dōTERRA.
Third party testing of the oils and transparency of those reports
Co-impact sourcing - sustainable and ethical business practices
Option for internal use due to the quality and purity
What are the most popular oils?
Lemon - for daily detox
Lavender - for calming
Peppermint - for energy & focus
Frankincense - for everything!
Tea Tree - for skin irritations and germs
Oregano - for big guns immune boost
On Guard - for daily immune boost
Breathe - for opening air pathways
Deep Blue - for sore muscles and joints
DigestZen - for healthy belly
How do you Purchase doTERRA oils?
The best way to get started with essential oils is to get a starter kit of the basic 10 oils which will give you a foundation for healthy living.
The basic oils are like the salt, pepper, garlic of spices. You want to have them accessible in your home because you will use these the most. Some you will use daily and some you will have in your medicine cabinet for “just in case”.