Foodie Friday, Green Living, Healthy Lifestyle Choice, Healthy Recipie

El Verde Green Smoothie

As we all know, food and nutrition is just as important as exercise in living healthy. Students often ask me what I eat for breakfast and to share some of my go-to  yummy recipes. I recently came up with this idea and now it is one of my staples for breakfast. It is so simple and delicious. It will take you 5 min to make and provide you with the energy and nutrients your body needs in order to jump start your day.


  •  1 Bananna
  • 1 Cup Baby Spinach
  • 3/4 Cup Almond Milk
  • 1 Scoop GREEN Superfood
  • Ice
I prefer to use Green Superfood by Amazing Grass – for this recipe I uses the lemongrass pineapple flavor. You can purchase it at Whole Foods or on the Amazing Grass web stie. Add the smoothie ingredients to the blender and blend until creamy. Add additional water or almond milk as needed if there is trouble blending. My favorite all-time smoothie blender is the Nutribullet. It is so easy to clean and  it is designed so that you can drink the smoothie right out of the blender. Happy blending!