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MissionMy mission in teaching yoga is to help you find a part of yourself that you never knew existed and cultivate healthy habits to empower your life. The physical postures of yoga serve as a vehicle to look much deeper at yourself. I believe that learning is a life-long process and the ever-evolving nature of yoga deems it a fantastic life-long practice. Yoga, union, is far more than downward dog and a series of poses. The practice cultivates mindfulness, presence, peace of mind, awareness, and surrender. Most importantly, yoga allows you to learn who you are, what you value, and how to be the most spectacular you! It is my passion to help you in your journey, whether that is in your first downward dog or your 10,00th.
- Private customized yoga sessions.
- Dynamic group classes.
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"Jennifer is not only a great instructor but a very intuitive teacher. Our sessions are always addressing both my body and my soul. You MUST try a class to see what I mean. Get ready to sweat and face your fears. You will grow stronger and better. I promise."
– Dr. Yoav Suprun DPT, Dip. MDT, CSCS, Founder of Sobe Spine
"There is something unbelievable special about Jennifer and how she has helped me realize there is something unbelievably special about me that I have hidden for many years."
– Private Student, CEO